$$MultiPurposeText$$
See examples of our Heels 1-2 work and results.






























$$MultiPurposeText$$
Read testimonials from our satisfied customers
Love this place! I drive from Long Beach every week to take Wil’s Hip Hop class. There is ...more
I attended the dancefit open house and it exceeded my expectations. Especially dancehall a...more
LA Dancefit is my happy place! I love the Hip Hop class with Gus. You can’t help but smile...more
LA Dancefit is an amazing place to build your dance experience and community! I love going...more
Get answers to common questions about Heels 1-2.
Heels 1-2 welcomes beginners through intermediate dancers. Expect step-by-step instruction, technique breakdowns, and paced choreography to build confidence, posture, and musicality over several classes. Instructors provide hands-on tweaks and a supportive, empowering atmosphere for steady improvement.
No prior heels experience is required; basic dance familiarity helps. Heels 1-2 introduces foundational heel techniques, weight shifts, and safe footwork while progressing to choreography. Instructors offer modifications so beginners can learn confidently at a comfortable pace.
Wear supportive, well-fitting heels or practice heels, comfortable dance clothes, and bring water, a small towel, and a positive attitude. If you only have sneakers, instructors can adapt exercises, though heels practice accelerates technique development.
Yes. Instructors provide alternatives, low-impact options, and targeted drills to protect injured areas while maintaining progress. Communicate any limitations before class; instructors will suggest modifications, safe heel heights, or targeted conditioning to support recovery and prevent strain.
Classes begin with technique warm-ups and foundational steps, then layer combinations into short choreo phrases. Each session increases complexity with styling, transitions, and musicality. Regular repetition and feedback ensure students internalize movement and progress at an appropriate, confidence-building pace.
Absolutely. Heels 1-2 is designed to teach beginners heel basics while building strength and technique. Start with lower heel heights, practice balance drills, and follow instructor cues. Confidence and control grow quickly with consistent attendance and supportive coaching.